Shannon Clarke is a health writer and digital media professional with 5 years of experience producing evidence-based content on health, wellness, nutrition, and preventive care. She holds a Bachelor’s degree in Health Sciences and has written extensively for digital health and lifestyle publications, translating complex medical research and public health guidance into clear, accessible information for everyday readers. Shannon follows a strict fact-checking process, uses credible medical and government health sources, and is committed to publishing accurate, trustworthy, and reader-focused health content that supports informed wellbeing decisions.