Why Olivia Attwood Calls Herself A “Professional Bench Warmer” Taking A Dig At Emily Rose Moloney?

Published on July 30, 2026 by Harriet Whitmore

Emily Rose Moloney, a London stylist, influencer, and entrepreneur, got back with footballer Bradley Dack after his split from Olivia Attwood. When the pair were snapped together, Olivia took to social media and dubbed herself a “professional bench warmer” for spending ten years in relationship, while aiming for new romance.

If you’ve been near reality TV gossip this week, you’ll have seen Emily Rose Moloney’s name pop up. She’s gone from a fashion account to front-page news, all thanks to a footballer and his ex.

So, who is Emily Rose Moloney and why did Olivia Attwood reflect on being a “professional bench warmer”? Here’s the whole thing.

KEY POINTS
  • Emily Rose Moloney is a stylist and founder of slow-fashion brand Hyphen.
  • She has around 150,000 Instagram followers.
  • She reconnected with Bradley Dack after his January 2026 split from Olivia.
  • Olivia branded herself as a “professional bench warmer” while taking aim at the situation.
  • Emily denies ever being with Bradley during his relationship.

Who Is Emily Rose Moloney?

Before the drama, Emily was doing her thing. She’s a stylist, hairdresser, presenter, and businesswoman from London, and fashion is her passion. With roughly 150,000 Instagram followers, she operates as a mid-tier influencer, the same creator category often seen across emerging UK social-media personalities. This segment sits within a global influencer marketing industry that reached $32.55 billion in 2025, and accounts with 50,000 to 500,000 followers averaged an engagement rate of around 0.91%. Her Famous Birthdays page sums her up with styling tips, accessories she loves, and a jet-set lifestyle.

The Daily Mail states that back in 2018, she launched her clothing label with sustainable luxury in mind. The brand’s called Hyphen, and it’s all about slow, thoughtful fashion. Something that matters when building a long-lasting wardrobe rather than buying disposable trends. Tapping into a global sustainable fashion market that reached $11.36 billion in 2025 and is projected to expand to $12.44 billion in 2026. Around that same time, she started sharing more of her actual life online.

She’s big on TikTok too, benefiting from a platform where average engagement rates reached 3.70% in 2025—roughly seven times higher than Instagram’s 0.48%—and fashion content benchmarks hit 4% to 6.8%. One clip has topped a million views; nothing wild, just her laughing and drinking wine with a mate. She even used Olivia Dean’s song “The Man I Need” behind a video showing off Hyphen summer outfits. Fashion girl, not drama girl.

Key FigurePrimary Role / ProfessionInstagram FollowersPrimary Business & Ventures
Olivia AttwoodTV Presenter & Reality Star2.6 Million+Loose Women, ITV Documentaries, Podcast Host
Pete WicksBroadcaster & Podcast Host2.1 Million+Staying Relevant Podcast, TV Media Appearances
Emily Rose MoloneyStylist & Entrepreneur150,000+Hyphen (Sustainable Fashion Label), Freelance Styling
Bradley DackProfessional Footballer166,000+Gillingham FC Midfielder

Source: Verified from Instagram public profiles and UK media reporting (2026).

How Emily Rose Moloney Became Front-Page News

Everything changed once her name got tied to Bradley Dack, the Gillingham midfielder and Olivia’s ex. In March, The Sun broke the story that Bradley had rekindled things with Emily after the shock split.

Emily wasn’t having it. She jumped on TikTok to shut it down, writing: “This is absolutely out of hand now. I’m absolutely not in a relationship with Brad nor have I been for 10 whole years. I also have never been dumped for Olivia nor have I ever been involved with him through their relationship. The narrative is so wild and damaging and absolutely nothing to do with me at all.”

Then the pictures landed. Months later, the two were caught heading back to Emily’s flat in South East London after a food run. MailOnline got the shots in which Emily was in a striped top and shorts, Bradley in an Adidas top carrying a Marks & Spencer bag, both grinning as they climbed into a copper Land Rover Defender.

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Why Did Olivia Attwood Call Herself A “Professional Bench Warmer”?

Those photos lit the fuse. Olivia saw them and went in hard on her Instagram Stories, self-deprecatingly branding her own past decade as a “professional bench warmer” while taking aim at the new photos of Bradley Dack and Emily Rose Moloney.

One post read: “I HAVE DEFINITELY BEAT UP MYSELF OVER MY POOR JUDGEMENT OVER THE LAST DECADE. BUT I GUESS I COULD’VE SPENT 10 YEARS AS THE BIT ON THE SIDE PROFESSIONAL BENCH WARMER …SO silver linings, I guess…”

She teased fans too: “Guys, I’m about to get sooooo messy. Are you ready? Screenshot time….” She even shared a WhatsApp message: “Love how you didn’t say a word and then they pulled the covers down themselves…..wooops no one likes a side.”

Over another dig, she added, “They all want their 10 minutes now”, plus a rat emoji, and, “These people get themselves tangled in their own web of lies. All you have to do is sit back and wait. It took 7 months of people trying to make me think I was crazy and they are all coming out of the woodwork now.”

The Boozy Night Out

Her manager then told her to be the “bigger person”, so Olivia instead went on a spontaneous bender. She sipped champagne at the Selfridges Fount bar, ditched her Vans for £770 Christian Louboutin heels, and landed at Freedom Bar in Soho.

“Took the new babies for a spin around their 2nd home,” she wrote about the shoes. She’d begun the night in a Lioness Fashion striped shirt before Mark ripped it up and restyled it.

How Emily Responded

Emily didn’t crumble either. She mocked the make-up-free snaps with a clip of herself failing at a passport photo, captioned:

“Back when I thought a bad passport picture would be the worst thing I saw of myself that week.” Nodding to the shop run, she added, “God forbid a girl needs a rotisserie chicken.”

When pal Georgia White said, “Always sexy, pookie,” Emily fired back, “Don’t let them catch you slipping.” To another she wrote, “You have one bad day and suddenly the whole world thinks you’re ugly. Such a shame.”

The post even got a like from Molly-Mae Hague — a close pal of Maura Higgins, who has a long-standing rivalry with Olivia.

The Wider Split

Olivia and Bradley had an on-off relationship for a decade. They got engaged in October 2019 and had a lavish 2023 wedding said to cost £200,000, with £30,000 on the dress—a stark contrast to the average UK wedding cost of £20,604 to £23,250 and a typical bridal dress budget of £1,470 to £1,532, according to industry benchmarks. As her Wikipedia profile lays out, they were never legally married. The venue had no licence and the registry paperwork never got done.

They split in January 2026, after a “breach of trust”. Olivia has since gone public with TOWIE’s Pete Wicks, who hard-launched the romance with Ibiza snaps. Reporting from AOL noted that Bradley seemed to reach out afterwards with The Royston Club’s heartbreak song, “Cariad”.

Olivia admits she cried herself sick but won’t do it online — she doesn’t reckon people will “book me to host their TV shows when I’m videoing myself lying on the floor crying”.

ALSO READ: Do You Know Who Kate Garraway New Partner Kelby Blackwell, Is? Truth Or Rumour

FAQs

Q1. Who Is Emily Rose Moloney?

A London stylist, influencer and entrepreneur who founded the slow-fashion brand Hyphen in 2018 and has around 150,000 Instagram followers.

Q2. Why Did Olivia Attwood Call Herself A “Professional Bench Warmer”?

She used the phrase on Instagram while reflecting on her own decade-long relationship with Bradley Dack, contrasting her time spent in the relationship with the drama surrounding his new romance.

Q3. Is Emily Rose Moloney Dating Bradley Dack?

They were snapped together in 2026 and are said to have reunited. Emily earlier denied any relationship with him.

Q4. When Did Olivia And Bradley Split?

January 2026, after a decade together. Their 2023 wedding, it turned out, was never legally valid.

Q5. Who Is Olivia Attwood Dating Now?

Former TOWIE star Pete Wicks. He confirmed things with photos from their Ibiza trip.

Q6. Did Emily React To The “Professional Bench Warmer” Comment?

Yes, but playfully joking about a rotisserie chicken and a bad passport photo rather than hitting back directly.

Sources & References

  • Yahoo News UK. (2026, January 25). Olivia Attwood splits from husband Bradley Dack after breach of trust. Yahoo News UK.
  • SocialBrandMatch. (2026, June). UK influencer marketing statistics 2026: Market size, creator economy, and engagement benchmarks. SocialBrandMatch Research.
  • AOL. (2026). Bradley Dack reaches out with The Royston Club’s heartbreak song “Cariad” after Olivia Attwood split.
  • The Sun. (2026). Olivia Attwood’s savage swipe after Bradley Dack spotted with ex Emily Moloney.
  • Daily Mail. (2026). Bradley Dack’s new squeeze Emily Moloney risks wrath of Olivia Attwood after being branded “professional benchwarmer”.
  • Famous Birthdays. (2026). Emily Rose Moloney. Famous Birthdays profile.
  • IMARC Group. (2025, December). UK influencer marketing market size and forecast 2026–2034. IMARC Media & Technology Report.
  • Hyphen. (2025). About Hyphen: Sustainable luxury fashion founded by Emily Rose Moloney. Hyphen Brand Manifesto.
  • Wikipedia. (2025). Olivia Attwood. In Wikipedia. Retrieved July 30, 2026.

Disclaimer: This article has been published strictly for general informational, news, and entertainment reporting purposes only. It does not constitute commercial promotion, endorsement, or formal advice regarding any individuals, brands, or products mentioned herein. All details are gathered from publicly available sources and media coverage. The publisher assumes no legal liability or responsibility for actions taken based on the information provided above.

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